Route GuidesRoutes City GuidesCities Map Log in


Route-planner help
The map
Advanced features
On your phone
Find places to stay
Organise your routes
How is different
Under the hood


It’s easy to plan a route on then get it onto a GPS unit.

Using Garmin Connect

If you have a recent Garmin GPS unit, we recommend using Garmin Connect to transfer your routes.

Make sure you have an account on Garmin Connect as well as your account. Download the Garmin Connect app to your phone, and link it to your GPS via Bluetooth.

Then on, when you've planned and saved your route, click the GPS button. You'll see this:

Click Send to Garmin Connect. A new window will appear asking you to log in and grant permission to (You’ll only have to do this once!)

Once you’ve done this, your route will be transferred to Garmin Connect as a ‘course’. The Garmin Connect app on your phone can then transfer it via Bluetooth to your GPS unit.

Transferring a route manually

You can also download a ‘GPX track’ file, which can be read by all brands of GPS and many apps. This will show the route as a line on your GPS screen. Click Download GPX track, and the file will be downloaded to your computer or phone. You can then copy it manually to your GPS unit.

Different types of GPS file

There are lots of different formats of GPS file. You can access these by clicking More download options. GPX tracks are simplest, but you can also choose a ‘TCX course’ which includes turn-by-turn prompts. offers these formats:

If you choose a format with turn icons, you can get to position them slightly ahead of each turn. This means any audible warning from your GPS will sound before you get to the turn. Select ‘TCX course’ or ‘GPX route’, then select ‘Announce turns in advance’.

Naming your file

If you download a route from, it will by default simply appear as ‘’ on most GPS devices. To give it a distinct name, save it on before you download it. The name you choose on will be reflected in your download.


You can include elevation data in the downloaded file so that it shows up on your GPS unit. To do this, download from the map page (not your journeys page) and click the elevation button so the graph is showing before you download it. Elevation data can be included in GPX routes and all TCX files.