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- Follow signs for Hospital, then Bawsey, then B1145.
- At Gayton, R onto B1153 follow blue >5> stickers past East Walton.
- Continue straight on (SO) to Castle Acre when >5> goes right.
- At end, R into Castle Acre, L towards Swaffham, L at end.
- At end, L then R after pub, keep L then SO to Dunham.
- At end, R then L (Station Rd) to Fransham.
- Before church, L (Dereham Ln), then R at end, then L then R to Wendling and Scarning. At school, join cycleway.
- At junction with NCN13, turn right and follow to Town Centre.
- Before Argos, turn R (Norwich St).
- Continue SO to R (Mattishall Ln) signed "Swaffham (A47)".
- At end, turn L sign "Norwich".
- Continue SO to R sign "Colton". At end, turn R. At X, turn L.
- After golf club, turn R sign "Bawburgh".
- Before bridge, turn L sign "Bowthorpe". At end, turn R, then 2L (Bendish Way).
- At end, join cycleway, then R and follow Green to city centre.
Return
- Follow Green to Bowthorpe. At "Mayfly Way" sign, turn L.
- At next road, turn L then R onto carriageway, then L at roundabout.
- Turn R sign "Bawburgh" then follow signs for "Marlingford" then for "Colton" or "Village Hall", then for "E Tuddenham", "Mattishall", "Dereham", joining cycleway at the "Dereham Windmill" sign.
- At end of cycleway, rejoin carriageway and follow "[P] Cowper Road".
- Continue SO past car park, then L and R down ramp through Nelson Place.
- At end, R and follow NCN13 "Fakenham" until end of Chestnut Rd. Turn L.
- At end, turn L then R signed "Beeston". After bridge, turn L.
- At end, turn R. At end, turn R, then L and follow signs to "Castle Acre" including L then R across A1065.
- At end, turn R, pass shop, then L "West Acre".
- At end, follow blue ">5>" stickers to Ashwicken.
- Continue SO along B1145 to King's Lynn.