Beautiful route but not for beginners!

This route really was one of the loveliest routes, but not what I would call 'easy to moderate' except for the final stages from Carnforth to Glasson Docks (which was 'very easy'). The rest of the route was 'moderate to hard' and would be very difficult for a beginner. Lots of short sharp hills and some long ones. Never-the-less this is a very worthwhile journey for people with some cycle experience.